1. He’s Your Dream Man Then He’s Not No need to wonder what it’s like to date a snake because if you’re dating a narcissist then you already know. They’re […]
Unpacking and accountability
There are a group of people in this world who refuse to face themselves and their issues, yet continuously get into relationships and project their issues onto their partners. A […]
7 days of self care(sleep)
Sleep . You need it I know it’s desirable to be a go getter hard worker and to sleep why you die. Honestly I have worked the best this […]
7 days of self care (summa time fine)
I know it’s fall no time better than now to get ready ? I joined a gym and not just any gym the super expensive grown up gym lol . […]
7 days of self care(Let’s Spa)
Take A total body Spa day get a massage, do something different with your hair, get a manicure a pedicure, go see a movie alone or with friends or attend a happy […]
7 days of self care(getting rid of toxic people)
A series of Posts that came across my timeline over the past few weeks that have helped me with self-care. Yes, self-care is detoxing from social media, making sure your […]
7 days of self care (ASMR)
3 years ago I was involved in one of the most stressful events in my life with an EX and my best friend Heather suggested ASMR to help calm my […]
7 days of Self Care (listen to music )
Music has a way to change your mood, get you going through another chapter, bring up old feelings and sometimes give you the strength you never thought you had. I usually will […]