LIFE

Self-identity? Who are you really?

We identify with many things, but this is just a process in our minds. In fact, this identification causes us to suffer. Your favorite basketball team loses, and you suffer as though YOU lost. Your car is damaged and it feels like YOU are hurt. Somebody attacks who they think you are, and it is as though they could actually…

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LIFE

Letting Life happen

What great rewards we can receive when we let life guide us on our path to purpose? Moments and situations seem to flow with a distinct pattern and insight without the force of our own hands. What powerful occurrences take place when we simply stop to allow them to. It is the wave we ride, not go against. Allowing life…

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LIFE

Do Yoda Proud: Meditation 101.

Meditation refers to a state where your body and mind are consciously relaxed and focused. Practitioners of this art report increased awareness, focus, and concentration, as well as a more positive outlook in life. Although there are many different approaches to meditation, the fundamental principles remain the same. The most important among these principles is that of removing obstructive, negative, …

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LIFE, LOVE, Single in the city, Things I see

How to ruin a life

I realized last night why I hate Friends with benefits situations.  Yes we’re having sex and we’re exploring each other’s bodies, but at the same time, there’s some level of friendship there. For some strange reason, I’ve always come across men that utilize me as a therapist during our whole FWB arrangement.  Last night after a phenomenal 3-hour sex-fest we…

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LIFE

What Innovation Can Do to Your Life

It’s a talent that everyone has, yet they think they don’t. The power of innovation. If you’ve ever marveled at somebody’s creative prowess, guess what, you can create and innovate too. It just takes time. Everyone is born creative. The box of crayons in kindergarten was not limited to those who possessed potential; because the truth is, everybody has potential.…

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LIFE

Happy as You Want to Be

Almost everyone has heard the hit single ‘Don’t Worry, Be Happy’ by Bobby McFerrin. The song has a very catchy way of conveying its message of being happy to everyone. Bobby McFerrin’s simple message surely made a lot of people by telling them not to worry. Living a happy, resilient and optimistic life is wonderful and is also good for…

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