week 2 results from working out

I started the week out with a bang and wanted to have it be a great week . I didn’t wear my band Saturday night so the only sleep it caught was my nap lmao . No weight  loss and  no change in my BMI


week 1 results from working out

242.7 bmi 42% Lord, please ignore my mirror my mind is a mess right now which usually means the house will be too. I didn’t get much gym time in this week and I’m mad at myself I’ve gained 12 pounds within the last year and it keeps rising I can’t sleep and this week I was big on portion…

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Week 1 Recipes

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