We’ve all heard the cliché ‘The grass is always greener in our neighbor’s yard’. What they don’t tell you is that his grass still has to be mowed, watered, weeded, raked, and fertilized. The Buddha was the first to recognize that emotional pain can be just as real and debilitating as physical pain. Through careful observation he determined that people were good at spending time on their physical hygiene, but spent little or no time on mental hygiene. He […]