SUMMERTIME FINE

week 4 results from working out

237.2 down 2 lbs BMI on the scale was acting weird this week  lol I am sleeping better and  making better choices on what I am putting  in my body and  goals for next week 5 days committing to the gym also if you want the recipes  I’m cooking for the week signup I send them out weekly click here

LIFE

Cluttered house cluttered mind

Why I needed to fix my Cluttered life While on my morning Facebook stalker page ( don’t you dare judge me ) I came across my favorite fitness guru Chalene  Johnson she had a short video up about decluttering your home, space everything. So she gives a little shout-out to her podcast so I thought what the hell fill my mind…

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SUMMERTIME FINE

week 2 results from working out

I started the week out with a bang and wanted to have it be a great week . I didn’t wear my band Saturday night so the only sleep it caught was my nap lmao . No weight  loss and  no change in my BMI

SUMMERTIME FINE

week 1 results from working out

242.7 bmi 42% Lord, please ignore my mirror my mind is a mess right now which usually means the house will be too. I didn’t get much gym time in this week and I’m mad at myself I’ve gained 12 pounds within the last year and it keeps rising I can’t sleep and this week I was big on portion…

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