week 1 results from working out

242.7 bmi 42%

Lord, please ignore my mirror my mind is a mess right now which usually means the house will be too.

I didn’t get much gym time in this week and I’m mad at myself I’ve gained 12 pounds within the last year and it keeps rising I can’t sleep and this week I was big on portion control and watching my carb intake. This is a shot of the meal plan for the next four weeks.

Coral Cute Monthly Meal Plan Menu

All meals have the Carbs sitting at Under 25 Calories if you would like to Follow or get some Recipe Ideas for something  Low Carb Join my email mailing list for it here I promise I won’t spam you that’s not my style lol.

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About KayDarden

My name is Kay, I am a Proud Texan, Mom of 2 genius babies lol and a Fur-mom. I love Fashion, Tacos & shoes. But I have realized over the last few years I am a serial dater I have stories for days most are crazy, sexy cool lol. I started sharing them with friends a few years back and thought it would be neat to journal my lessons on my blog. On my blog, you get a view of crazy dating scenarios and the lessons I have learned from them all, Fashion ideas, and also my frustrations since I chopped all my hair off and went natural.
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