Sometime before Christmas it got a little chilly here in Houston, our version of cold here is ridiculous lol. I bundled up walked the dogs not even 5 feet from the house and came back up the stairs ( I live on the second floor) when I got in the house I was out of breathe. I looked at my Fitbit and my heart rate was 100, not to mention my last visit to the doctor was not good I […]
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