242.7 bmi 42% Lord, please ignore my mirror my mind is a mess right now which usually means the house will be too. I didn’t get much gym time in this week and I’m mad at myself I’ve gained 12 pounds within the last year and it keeps rising I can’t sleep and this week I was big on portion control and watching my carb intake. This is a shot of the meal plan for the next four weeks. Coral […]
Continue Readingweek 1 results from working out
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