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Here's to making every second count - Girl in Htown

Here’s to making every second count

So back in September 2020 I was about 6 months into my quartine and I was doing well eating vegan and walking on a daily basis then my mom died in July and I stopped and Nate and I were eating out every night I gained the 10 pounds I lost with another 10 pounds and was sitting at the heaviest I had been in my entire life a whopping 263 Pounds. I could feel all of this weight and it was heavy and it was bad. I have held a lot of weight on me the last 5 years but this was something else I could feel like it was aging me tremendously and these feelings and my mom dying from Diabetes fucked up my head something awful so I bought a lot of home workout stuff since my gym was still closed at my complex. So I bought Beachbody and got a sweet deal with an online Yoga Studio and started my first day

So I started with T25 since  it needed next to nothing and  oddly all the workouts that needed  Dumbells these  were hard to come  by lol

These are my starting pics my first day and  my heaviest weight  :

I would like to go on the record ad state that I almost passed  out  on my floor doing this and I was using the modifier smh

a happy sweat and then off to Yoga

I finished the  workout  with a Shakeology smoothie

Published by KayDarden

Howdy, folks! I'm the creative force behind the blog "Girl in H-Town." I wear a few hats – writer, mental health advocate, and I like to think of myself as a "dating wing woman" with a passion for empowering women, helping them heal from their trauma, and improving their mental well-being. I was born and raised in a small Texas town, and let me tell you, life threw some real curveballs my way. I focus on empowerment, self-care, and self-love. When you read my blog, you're getting a piece of my heart – it's raw, honest, and deeply personal. I pour my own journey of healing and self-discovery into every word. When I'm not tapping away on the keyboard or working, I enjoy the simple things in life. I'm a bookworm, love tending to my garden, and find peace in yoga. But my pride and joy? Well, that'd be my super genius teenagers. Family is everything to me, and I'm committed to using my platform to positively impact this world. Whether you're looking for inspiration, guidance, or just an ol' Texas story, my writing is here to make a lasting impression. I'm a staunch advocate for mental health and an essential voice in the conversation around trauma and healing. So, if you're ready to be inspired, stick around. Kay Darden of "Girl in H-Town" is here to give you a Texas-sized dose of wisdom and heart.