week 4 results from working out

237.2 down 2 lbs BMI on the scale was acting weird this week  lol

I am sleeping better and  making better choices on what I am putting  in my body

and  goals for next week 5 days committing to the gym

also if you want the recipes  I’m cooking for the week signup I send them out weekly click here

Leave a Reply

Your email address will not be published. Required fields are marked *